Nicolas Bal

Breathwork Circle Sometimes the most direct way back to ourselves is simply through the breath. These evenings are an invitation to slow down, reconnect with the body and allow what needs to move to move. We will gather in a small group and explore a guided breathwork journey together.

How about taking a deep collective breath as a start for the new year? In these session you will be guided on an inner journey through a simple yet effective technique often referred to as “connected breathing”. We start with grounding exercises and close our circle with some sharings and tea.

For this month's theme we welcome Simeon Van der Hoeven to talk about Psychedelics and Somatics (practice that uses the mind-body connection to help you survey your internal self and listen to signals your body sends about areas of pain, discomfort, or imbalance)

In this group sessions, we will practise circular connected breathing to safely navigate extraordinary states of awareness. Through an intricate journey blending storytelling and curated music, you will be guided through an adventure in consciousness.

Psychedelics?! Dangerous drugs or miracle medicines? How can we use these potent tools in a safe way? What damage can they inflict and how can we mitigate the risks? Why are they banned from our culture? How can they be used to better our lives?

A unique hiking experience that's easily accessible from the city. This is a fully guided experience with optional moments of movement and meditation.

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A unique hiking experience that's easily accessible from the city. This is a fully guided experience with optional moments of movement and meditation.

This is for anyone curious to taste the magic of breathwork from the comfort of their own home. A perfect way to end the week, to explore consciousness or simply to connect with like-minded people in a warm and welcoming online circle.

Join our online sharing circle for individuals suffering from HPPD (Hallucinogen Persisting Perception Disorder) and connect with others who are going through similar experiences. This event aims to provide a safe and supportive space where you can share your experiences, feelings, and coping strate

"People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” - C.G. Jung

FREE Panel Talk: The why & how of psychedelic integration ~ with Jorge Branco, Nicolas Bal, Myrthe Peters & Kirsten Wilkinson, hosted by Katrin Heuser

Breathwork is a term used for various breathing techniques and practices. The practice involves consciously changing our breathing patterns to help us relax, reach a flow state and access our subconscious.

Are you aware of the power of mushrooms’ role in our life? Without mushrooms, there would be no soil to grow our food, the forest would just be a mountain of dead plant matter, and there would be no medium for plants to absorb nutrients from the earth and communicate with each other.